Amount of 24:1 monounsaturated fatty acids in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Snacks
In 100 g (Grams) of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar there is 0 g of 24:1 monounsaturated fatty acids. Change amount
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24:1 monounsaturated fatty acids
24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar.
Spices, mustard seed, ground
|
0.644 g
|
0.64%
|
Lamb, New Zealand, imported, brains, cooked, soaked and fried
|
0.287 g
|
0.29%
|
Lamb, New Zealand, imported, brains, raw
|
0.181 g
|
0.18%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
0.145 g
|
0.14%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
0.131 g
|
0.13%
|
Oil, spotted seal (Alaska Native)
|
0.13 g
|
0.13%
|
Fish, salmon, king, with skin, kippered, (Alaska Native)
|
0.11 g
|
0.11%
|
Oil, beluga, whale (Alaska Native)
|
0.1 g
|
0.1%
|
Fish, swordfish, cooked, dry heat
|
0.09 g
|
0.09%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.08 g
|
0.08%
|
Fish, swordfish, raw
|
0.076 g
|
0.08%
|
Fish, salmon, king (chinook), raw (Alaska Native)
|
0.07 g
|
0.07%
|
Seeds, flaxseed
|
0.064 g
|
0.06%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
0.061 g
|
0.06%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
0.061 g
|
0.06%
|
Mustard, prepared, yellow
|
0.051 g
|
0.05%
|
Oil, flaxseed, contains added sliced flaxseed
|
0.05 g
|
0.05%
|
Fish, salmon, sockeye (red), raw (Alaska Native)
|
0.04 g
|
0.04%
|
Fish, salmon, pink, cooked, dry heat
|
0.04 g
|
0.04%
|
Fish, salmon, red, canned, bones removed (Alaska Native)
|
0.04 g
|
0.04%
|
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar is a type of Snacks. The most significant nutrients in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar are listed below.
Water
|
6.23 g
|
6.23%
|
Energy (calorie)
|
408 kcal
|
|
Energy (joule)
|
1708 kJ
|
|
Protein
|
4.17 g
|
4.17%
|
Total lipid (fat)
|
8.33 g
|
8.33%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
79.17 g
|
79.17%
|
Fiber, total dietary
|
4.2 g
|
4.2%
|
Sugars, total
|
29.17 g
|
29.17%
|
Calcium, Ca
|
333 mg
|
0.33%
|
Iron, Fe
|
1.5 mg
|
|
Magnesium, Mg
|
71 mg
|
0.07%
|
Phosphorus, P
|
152 mg
|
0.15%
|
Potassium, K
|
224 mg
|
0.22%
|
Sodium, Na
|
313 mg
|
0.31%
|
Zinc, Zn
|
1.23 mg
|
|
Copper, Cu
|
0.307 mg
|
|
Manganese, Mn
|
1.389 mg
|
|
Selenium, Se
|
10.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Nutrients in Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar